Text: Genesis 1:1-31
From the beginning God had wanted man to eat more of plants and fruits (v.29). Even today we are encouraged to eat the same; green vegetables, fruits and legumes in order to avoid or control diseases like diabetes and pressure. God created more plants for the purpose of keeping us healthy.

Follow through with these; you will have good health that glorifies God.
Jesus is our example; He encouraged His disciples to eat unrefined foods (Mat.12:1) and looked for fruits when He was hungry (Mark 11:12-14).

Meditate on verse 29. How are you going to apply it to your life?
Father, in the name of Jesus Christ, help me to observe what and how much I eat. Amen.

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